Walnuts Are Top Nut for Heart-Healthy Antioxidants

ScienceDaily — A new scientific study positions walnuts in the number one slot among a family of foods that lay claim to being among Mother Nature’s most nearly perfect packaged foods: Tree and ground nuts. In a report given in Anaheim, California at the 241st National Meeting & Exposition of the American Chemical Society on March 27, scientists presented an analysis showing that walnuts have a combination of more healthful antioxidants and higher quality antioxidants than any other nut. … This study suggests that consumers should eat more walnuts as part of a healthy diet.” Read article